100 best foods for pregnancy

By (author)Charlotte Watts

9901,450

100 Best Foods for Pregnancy by Charlotte Watts is a guide to optimal nutrition during pregnancy. The book highlights the healthiest foods to eat for both mother and baby, offering practical advice on meal planning, nutrients, and balanced eating.

In 100 Best Foods for Pregnancy, Charlotte Watts provides a comprehensive guide to the most nutritious foods for expectant mothers. With a focus on the essential vitamins, minerals, and nutrients required during pregnancy, the book offers practical advice on incorporating the healthiest foods into your diet. Watts emphasizes how proper nutrition can support both the mother’s health and the baby’s development. The book includes meal planning tips, easy-to-follow recipes, and expert insights into managing cravings and food sensitivities. This essential guide helps pregnant women make informed choices about their diet, ensuring a healthy and balanced pregnancy.

SKU: RF-1258
Category:
Format

Paperback

Author

Charlotte Watts

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