Atomic Habits

By (author)James Clear

7001,080

James Clear’s Atomic Habits reveals the power of small, consistent actions to create transformative change. Through practical strategies, it teaches readers how to build good habits, break bad ones, and harness the science of behavior for personal growth.

In Atomic Habits, James Clear provides a practical guide to transforming your life through the science of habit formation. By focusing on small, incremental changes, Clear demonstrates how seemingly tiny actions can lead to significant, lasting improvements. The book covers key principles like the habit loop, environment design, and the importance of identity in shaping behavior. With actionable advice and real-world examples, Clear equips readers to build good habits, break bad ones, and achieve their goals. Whether you’re seeking personal or professional growth, Atomic Habits offers a blueprint for creating a life of success and fulfillment through deliberate practice.

SKU: RF-1135
Category:
Format

Paperback

Author

James Clear

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