How to Do the Work by Dr. Nicole LePera provides actionable steps for personal healing and self-awareness. As the Holistic Psychologist, LePera blends traditional psychology with holistic practices to address mental, emotional, and physical well-being. The book explores topics like healing from trauma, breaking unhealthy habits, and cultivating self-compassion. LePera empowers readers with tools to uncover subconscious patterns, establish boundaries, and create meaningful change in their lives. Combining relatable anecdotes and evidence-based strategies, the book inspires a proactive approach to self-growth. It’s an essential guide for anyone seeking to transform their mindset and live a balanced, authentic life.
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₨435
How to Do the Work
₨3,460₨3,895
Dr. Nicole LePera’s How to Do the Work is a practical guide to self-healing and personal growth. Combining psychology, holistic health, and mindfulness, it empowers readers to break destructive patterns, heal trauma, and build a fulfilling, authentic life.
| Format | Paperback |
|---|---|
| Author | Nicole Lepera |
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