Healing Trauma by Peter A. Levine presents an innovative approach to trauma recovery that emphasizes the body’s role in healing. Levine, a pioneer in the field of somatic psychology, explains how trauma is stored in the body and how it can manifest in physical and emotional symptoms. The book offers practical techniques, including somatic experiencing, to help individuals process and release trauma. By reconnecting with the body’s natural wisdom, readers are guided to heal from the inside out. Levine’s work is a powerful tool for anyone seeking to overcome trauma and reclaim their emotional and physical well-being.
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₨201
Healing Trauma: Restoring the Wisdom of Your Body
₨999₨1,200
Healing Trauma by Peter A. Levine offers a groundbreaking approach to trauma recovery. Focusing on the body’s innate healing abilities, Levine introduces techniques to release stored trauma and restore balance, empowering individuals to heal emotionally and physically.
| Format | Paperback |
|---|---|
| Author | Peter A. Levine |
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